Making new year's resolutions SMART
20 January 2022
Presented by Tricia Smith.
Production by Tricia Smith.
It’s the new year, and with that comes a tradition to commit to new year’s resolutions. But the typical goals of giving up drinking, or losing weight, can be hard to achieve, especially without support from friends and family. Tricia Smith asked sport psychologist Helen Davis whether there was a smarter way to go about achieving her goal to “get fit” in 2022…
Related Content
Subscribe for free
Support Us!
Forum discussions
If Red Light cures everything, why aren't hospital lightbulbs red?
why do a lot of people confuse between interference and diffraction?
The link between global warming and world population expansion.
How Do We Know The Temp Of Absolute Zero If We Can never Reach It ?
How Do the Immune Cells Detect The Invading Infection ?
why do a lot of people confuse between interference and diffraction?
The link between global warming and world population expansion.
How Do We Know The Temp Of Absolute Zero If We Can never Reach It ?
How Do the Immune Cells Detect The Invading Infection ?
Comments
Add a comment